Experience a warm welcome, yoga and a cuppa on our stunning, sustainable farm or from the comfort of your own home. Eggs from free-ranging hens and Dexter beef available. For classes at the farm in at local studios/centres please contact firstname.lastname@example.org.
Zoe is a YTT 200 hr certified yoga
teacher who lives and teaches on Oakland Farm in the Castlereagh Hills. She is
known for her earthy energy in class and enjoys making yogic breathwork, postures and meditation
accessible. Zoe has a background teaching group fitness, art classes and performing comedic improvisation in Pennsylvania. Having utilized chair yoga in her recovery from illness and taught yoga to different populations across Belfast, Zoe is passionate about simple techniques to bring ease and comfort.
Class sizes are small to ensure your safety
and connection on your yoga journey. Classes are offered at a shorter length (30-60
mins) especially for online classes, to fit into your schedule. Emphasis is placed
on feeling grounded with an appropriate level of challenge to improve fitness
and mobility, while preparing the body and mind for relaxation. Short and accessible breathwork, meditations and mindfulness techniques are offered to reduce stress, live purposefully,
and connect with others and this earth.
Oakland Farm has stunning views to the
Mournes and Strangford Lough. With a commitment to sustainability, Zoe and her family
plant a variety of native species trees and flowers, and ethically raise a multitude
of traditional Irish breed cattle and much-loved hens.